Preconception Nesting: Optimizing Maternal Health Before and During Your Baby’s Gestational Period

“Have you started nesting?” It’s an all too common question expectant mothers hear. Nesting. It’s that time when a pregnant mother is compelled to sanitize, organize and safety-proof the house, desiring to bring her infant into the safest possible environment. What many mothers don’t consider is that this is not baby’s first nest, nor will those efforts have as significant an impact on the infant’s overall health and lifelong well-being.